The name "Malawi" comes from the Maravi, a Bantu people who immigrated from the southern Congo around 1400 AD. Upon reaching northern Lake Malawi, the group divided, with one group moving south down the west bank of the lake to become the group known as the Chewa, while the other group, the ancestors of today's Nyanja, moved along the east side of the lake to the southern section of Malawi. Ethnic conflict and continuing migration prevented the formation of a society that was uniquely and cohesively Malawian until the dawn of the 20th century. Over the past century, ethnic distinctions have diminished to the point where there is no significant inter-ethnic friction, although regional divisions still occur. The concept of a Malawian nationality has begun to form around a predominantly rural people who are generally conservative and traditionally nonviolent.
From 1964–2010, the Flag of Malawi was made up of three equal horizontal stripes of black, red and green with a red rising sun superimposed in the center of the black stripe. The black stripe represented the African people, the red represented the blood of martyrs for African freedom, green represented Malawi's ever-green nature and the rising sun represented the dawn of freedom and hope for Africa. In 2010, the flag was changed, removing the red rising sun and adding a full white sun in the center as a symbol of Malawi's economic progress.
A strong part of Malawi's culture are its dances, and the National Dance Troupe (formerly the Kwacha Cultural Troupe) was formed in November 1987 by the government. Traditional music and dances can be seen at initiation rites, rituals, marriage ceremonies and celebrations. Soccer is the most common sport in Malawi, introduced there during British colonial rule. Basketball is also growing in popularity.
The indigenous ethnic groups of Malawi have a rich tradition of basketry and mask carving, and some of these goods are used in traditional
