The people of lower Kinnaur are largely Hindu. Their most important gods and goddess are Durga (Chandi), Bhairon, Usha (Ukha), Narayan, Vishnu, Badrinath and Bhimakali. The Chamang and Domang have their favorite deities such as Nag Devta. In addition, each village has its presiding deity.
The inhabitants of middle Kinnaur are Buddhist as well as Hindu. The important Hindu deities of middle Kinnaur include Chandi, Gauri Shankar, Kansa and Narayanjee. Dabla, the local god of Kanam village, has certain features traditionally associated with the Bon religion. The image of Dabla is installed along with those of Buddha and Guru Rinpoche (Padmasambhava) in one of the monasteries at Kanam.
The religion of upper Kinnaur is mostly Tibetan Buddhist. Almost every village has a monastery with monks recruited from amongst the Rajput (Kanet).
Hinduism is the main religions in the district followed by Tibetan Buddhism, although Bön is also practised. These three religions have undergone religious mixing, along with some indigenous shamanistic practices. One can see some Buddhist influences on the Hindu religion in Lower Kinnaur, the mixing of Buddhist and Hindu beliefs in varying degrees in Middle Kinnaur, and even the influence of Hinduism on Buddhism in Pooh of Upper Kinnaur. However, Buddhist Hangrang remains largely untouched by Hindu influence.
One can see Hindu gods being worshipped side by side with Buddhist deities in Buddhist and Hindu temples, especially in Middle Kinnaur. Dabla, one of the major Bön deities, is greatly revered by the Kinners in the area. Folk Hindu gods are also worshipped in Middle and Lower Kinnaur. These include the Durga (locally known as Chandi, Narayan, Vishnu) and many other folk Hindu–animist gods. Folk deities play a major role in the daily life of the Kinners.
Superstitions concerning animist ghosts such as Banchir, Rakshas, and Khunkch also play an important role in the belief system of the Kinners
